Women’s basketball began in the winter of 1892 at Smith College. Senda Berenson, an instructor at Smith, taught basketball to her students, hoping the activity would improve their physical health.[1] Basketball’s early adherents were affiliated with YMCAs and colleges throughout the United States, and the game quickly spread throughout the country.[citation needed]
However, Berenson was taking risks simply in teaching the game to women. She worried a little about the women suffering from “nervous fatigue” if games were too strenuous for them. And, in order to keep it “acceptable” for women to play at all, she taught modified rules. These included a court divided into three areas and nine players per team. Three players were assigned to each area (guard, center, forward) and could not cross the line into another area. The ball was moved from section to section by passing or dribbling. Players were limited to three dribbles and could hold the ball for three seconds. No snatching or batting the ball away from a player was allowed. A center jump was required after each score. Peach baskets and the soccer ball were the equipment. Variations of Berenson’s rules spread across the country via YMCAs and colleges.[citation needed]